Payton '26 Organizes Art Show for World Mental Health Day

10/12/2023

In honor of World Mental Health Day, Hannah Payton ‘26 organized the Significant Arts of Mental Health show in the Van Voorhis Lecture Hall on Oct. 9 to help students celebrate their journeys with mental health.

“I wanted to do something for World Mental Health Day because I know how important mental health is for myself, and I’ve been in a lot of environments where others were struggling in different ways,” Payton said.

The art show featured pieces created and submitted by students that illustrate their feelings around mental health. Submitted art ranged in subject matter and medium, and represented a range of experiences and perspectives. Additionally, Payton curated a display of professional art that depicted mental health challenges.

“I decided on the art show because it brought subtle awareness, and people didn’t feel pressured to stop by,” she said.

The event also included an ode to the senses. Tapping into one’s senses is said to be a valuable grounding technique and a form of self-care. Students and faculty were able to take an item that had a unique feel, use smell boxes, taste baked goods and drinks, listen to music, and view the art displays. By connecting through the five senses, attendees were able to be present in the moment.

“I really liked putting the final details together, especially the five senses stations. I tried to imitate grounding techniques where it takes you out of your mind and into the space around you,” noted Payton. “I think the show will help students think about mental health more.”

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